Why procrastinate any longer? Every cigarette you smoke is taking between 5 and 20 minutes off your life. This is a lot if you add up the number of cigarettes you smoke in one day and multipy that by the number of days in one year. Even if you only smoke 5 cigarettes per day, in one year that's well over 300 hours knocked off you life. Multiply that by the number of years you've been smoking and it's really scary. And that's only on 5 a day!
Actually, the current statistics say that about 19,000 Australians each year die from smoking. It is THE number one cause of preventable death.
So...
Is it time to kick butt?
Are you ready to quit?
Is it time to take charge?
Well, here's how...
The first important thing to consider is whether you are really ready to quit. There is no magic button, and hypnosis is no exception to this. However, if you have decided and are committed then hypnosis allows you to make the changes more rapidly, more comfortably and more effectively.
It will take you between 2 and 4 sessions to quit smoking. If you are already using nicotine patches this is just fine. Hypnosis works really well with patches so you can continue to use these.
Only two sessions will be required if there are no emotional contributers or underlying issues for the habit. A way of determining whether you will need 2 or 4 sessions is to think back in the past to when you have tried to kick the habit before. If you were a blithering mess, irritable, depressed, feelings of not being able to cope, then the cigarettes are probably masking some underlying issues. This being the case, then you will probably need 4 sessions, as these will need to be taken care of before you quit. If these issues are not taken care of then hypnosis will probably not work for you and will just get added to the list of things you have tried that haven't worked. I am being quite honest here as I don't want this to happen as it gives me a bad reputation!
A number of techniques may be employed including; EFT, NLP, Hypnosis, Time Based Therapy, Visualisation and more. Everyone is different and sessions are tailored to your personal requirements.
So, in a nut shell...
Your first session is $160.00. subsequent sessions are at a cost of $130.00. But think of the money you'll save by not smoking, not to mention the health benefits!
Inner TranceFormations
Upper North Shore
Hypnotherapy
&
Counselling
Wendy Bunning
94561190 or 0419 163 251
ABN 66 291 266 871